Female Health Resources
- Incontinence: The National Association for Continence
- Menopause: The North American Menopause Society
- NAMS Position Statement on Hormone Therapy
- Fertility Tracking Chart
- Ovulation Predictor Kits
- Basal Body Thermometer
- Evvy At Home Vaginal Microbiome Test (patient discount available)
Which Vaginal Moisturizers Do You Recommend?
Good Clean Love vaginal moisturizers are made with doctor-recommended pH balanced natural ingredients that mimic how your body works for intimacy, hygiene and care. The moisturizers promote conditions that match health, natural vaginal pH and salt balance without harmful chemicals, parabens and synthetic fragrances that create problems with vaginal balance.
Kindra Daily Vaginal Lotion dramatically improves vaginal dryness for menopausal and post-menopausal women. It features a blend of feather-light, ultra-hydrating extracts that support skin-moisture barrier healing. Kindra Daily Vaginal Location is a certified cruelty-free, clinically tested, plant-powered lotion that is formulated with no estrogen. It is a clean, simple, and effective daily treatment for vaginal dryness made by women for women. Try Kindra Daily Vaginal Lotion today because your vaginal pH matters.
Vmagic Vulvar Moisturizer & Wash
Vmagic Vulvar Moisturizer & Wash is a 100% natural feminine care made from organic, active ingredients to help replenish moisture, balance pH and rejuvenate vulvar health. It's the perfect moisturizer for the vulvar area. All Vmagic products are clinically-tested for safety and gynecologist-recommended. There are no dyes, fragrances, soy, hormones, steroids, synthetic preservatives, petroleum or parabens. If you have vulvar dryness, thinning or irritation, give Vmagic a try.
Ah Yes Vaginal Moisturizer
AH! YES is a range of award-winning certified organic intimacy products, using pioneering plant polymer technology. All AH! YES products are guaranteed pure and natural and designed to be side-effect free without ethical or chemical compromise. AH! YES VM Vaginal Moisturizer is a natural, water-based moisturizing gel designed to relieve vaginal atrophy, dryness and discomfort. It is pH balanced, hypoallergenic and free of parabens, estrogen and other known skin irritants. Try AH! YES VM Vaginal Moisturizer for long-lasting vaginal rehydration and rapid relief of vaginal atrophy and dryness.
Which Vaginal Exercisers Do You Recommend?
Kegals can get old very quickly. It's a wonderful idea, but it took Pour Moi to optimize how it works. They developed a way for women to strengthen their pelvic floor muscles without worrying about "doing Kegals wrong". Intensity automates the Kegal exercises while heightening the female sexual response and improving their intimate experiences. Try Intensity today, and see how well your pelvic health improves.
TheraWand was designed to be a safe and effective way for women to relieve sexual and pelvic discomfort. Its curved design makes it easy for women to gently loosen tight, tender muscles and release trigger points within the pelvis. If you are experiencing pelvic pain and sexual dysfunction, try TheraWand.
Milli Vaginal Trainer
Materna's Milli Vaginal Trainer was developed at Stanford University's Biodesign program alongside top OBGYNs and pelvic pain physical therapists. It provides gradual training, one millimeter at a time to ease pelvic pain and relieve sexual discomfort to improve female pelvic and intimate health. It features a soft, silicone exterior and vibrating features - all designed for comfort and ease of use. It is a portable, hand-held device that comes with a discreet charging case. So, you can take it nearly everywhere.
An Oh Nut is a set of four stackable and wearable rings that control the depth of intercourse. It's perfect for women suffering from painful conditions such as endometriosis and other painful pelvic dysfunctions or for women who have partners that are too large for their sexual comfort. The penetrating partner simply stacks and adjusts the rings then wears them externally to control the depth of penetration. Oh Nut is a simple and effective way for partners to focus on enjoying each other's company without the woman suffering from pain with intimate encounters.
She-ology Wearable Dilator Set
The She-ology Wearable Dilator Set was created especially for comfort and mobility. It is a 5-piece set of graduated vaginal dilators that gently stretch and relax tender and tight internal pelvic floor muscles. This helps ease pain and sexual discomfort as you progress through your prescribed vaginal dilator therapy training. For added variety, you can add a small bullet or vibrator inside the opening in the bottom of the dilator to increase blood flow and help with muscle relaxation and pain relief.
Which Lubricants for Intimacy Do You Recommend?
Uberlube is recommended by leading doctors. It is scent-free, color-free and developed & produced in Uberlube's Chicago-based lab. Uberlube has simple, body- and condom-friendly ingredients. The best part is that it dissipates when no longer needed and does not leave a sticky residue.
Slippery Stuff was developed for use in the medical community. So, it's safe for everyone to use. All formulas are odorless, flavorless and glycerin-free. Plus, these lubricants are hygienic, odorless, non-staining and long-lasting. Slippery Stuff carries water-soluble lubricants which are hypoallergenic and paraben-free. For those desiring a long-lasting lubricant, try Slippery Stuff's silicone lubricant. It outlasts the water-soluble formulas and stays on until you wash it off with soap and water. Slippery Stuff also has an extra sensitive variation for people who have sensitivities to other lubricants.